Personal Training

younique-fitness-and-sauna-girl-outdoor-stretching-2
Specializations:
Body Building 87%
Strength Training 60%
Weight Loss Management 70%
Flexibility 67%
Female Fitness Training 40%
Get in Touch:

Personal Training personally tailored

BENEFITS

1) Encourages weight loss
2) Relieves pain
3) Strengthens cardio health
4) Improves mood and health
5) Prevents falls

 

 

6) Boosts the immune system
7) Improves cognitive function
8) Protects against fractures
9) Reduces fatigue
10) Encourages healthy sleep

Boxing is an integral part of my HIIT Training program!

PRICING

MASTER PERSONAL TRAINER – HEATHER
– 60 min PT Session – $90
– 45 min PT Session $80
– 30 min PT Session – $60

Features:

  • All include stretch and neck massage as well as nutritional advice & personalised home program.
  • Buy 5 or more and save a massive 20%

 

*SPECIAL OFFER*

“New clients get 1 FREE 45 min PT session with master trainer Heather.

Call now to secure your FREE session today!”

 

PERSONALISED & TAILORED TRAINING PROGRAM
– 5 pack of 60 min PT sessions – $360
– 10 pack of 60 min PT sessions – $720
– 5 pack of 45 min PT sessions – $320
– 10 pack of 45 min PT sessions – $640
– 5 pack of 30 min PT sessions – $240
– 10 pack of 30 min PT sessions – $480

Features:

  • Ongoing assessment of progression & tracking results.
  • Train 2, 3 or 4 times per week and save 10%!
  • Try my Unique personalised 60 min combined PT & Tai Chi session for just $100!
Facts about Personal Training -
87
Total Trainings
60
Total Trainees
70
Diet Soda Consumed
67
Happiness Badges