Specializations:
An Infra-Red Sauna opening out to a lovely tranquil, tropical garden with a bushland backdrop
BENEFITS
- Infrared saunas are a type of sauna that use light to heat your body directly, instead of warming the air around you. They are said to have many health benefits, such as:
- Better sleep: Infrared saunas can help you relax and reduce stress, which can improve your sleep quality and duration.
- Detoxification: Infrared saunas can make you sweat more than traditional saunas, which can help you eliminate toxins and impurities from your body.
- Weight loss: Infrared saunas can increase your metabolism and burn calories, as well as reduce your appetite and cravings.
- Relief from sore muscles and joint pain: Infrared saunas can ease the inflammation and stiffness of your muscles and joints, as well as stimulate blood circulation and healing.
- Clear and tighter skin: Infrared saunas can open your pores and cleanse your skin, as well as boost collagen production and reduce wrinkles.
- Improved circulation: Infrared saunas can enhance your cardiovascular function and lower your blood pressure, as well as prevent or treat conditions such as heart failure, diabetes, and dementia.
- Help for people with chronic fatigue syndrome: Infrared saunas can reduce the symptoms and improve the quality of life of people who suffer from chronic fatigue syndrome, such as fatigue, pain, and depression.
PRICING
1 X 30 Minute Sauna – $25
3 X 30 Minute Sauna pack – $60 – 15% Off
6 X 30 Minute Sauna pack – $120 – 20% Off
10 X 30 Minute Sauna pack – $200 – 20% Off
1 X 45 Minute Sauna – $35
3 X 45 Minute Sauna – $90 – 15% Off
6 X 45 Minute Sauna – $170 – 20% Off
10 X 45 Minute Sauna – $280 – 20% Off
We can tailor any of our services into a package that best suits your individual needs.
Facts about Infra-Red Sauna -
87
Total Trainings
60
Total Trainees
70
Diet Soda Consumed
67
Happiness Badges